Tengan (Silan) - Bengali Cut, No head (Small Pack)

Silan Fish, commonly called as Tengan is a fresh water fish from the family of Catfish. It is also known as Pangas or Pangasius and has a medium-firm texture. It is a rich source of Omega-3 fatty acids and proteins. It is famous for its single bone and extremely moderate flavour. The perfect pieces are ideal for either grlling, frying or even making fish curry.

This product can be served fresh or frozen depending on availability.